Peter Stathakis 30:00 row
6,853m
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
90
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 133 |
January 10, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,853m | 2:11.3 | 155 | 831 | 23 | 90 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 22 | 90 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 23 | |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 23 | |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 24 | |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 24 |
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Workout Graph
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