Peter Stathakis 5000m row
5,000m
Meters
21:41.8
Time
2:10.1
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 134 |
January 12, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.8 | 5,000m | 2:10.1 | 159 | 846 | 26 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 24 |
| 4:22.1 | 2,000m | 2:11.0 | 156 | 835 | 27 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 28 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 27 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 27 |
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Workout Graph
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