Peter Stathakis 5000m row
5,000m
Meters
20:47.2
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 138 |
January 15, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.2 | 5,000m | 2:04.7 | 180 | 920 | 25 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 24 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 25 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 26 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 26 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 26 |
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Workout Graph
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