Peter Stathakis 5000m row
5,000
Meters
21:49.4
Time
2:10.9
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 134 |
January 17, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.4 | 5,000 | 2:10.9 | 156 | 836 | 302 | 24 |
| 4:24.9 | 1,000 | 2:12.4 | 151 | 818 | 60 | 23 |
| 4:31.3 | 2,000 | 2:15.6 | 140 | 782 | 58 | 24 |
| 4:27.8 | 3,000 | 2:13.9 | 146 | 801 | 59 | 24 |
| 4:22.4 | 4,000 | 2:11.2 | 155 | 833 | 60 | 25 |
| 4:02.9 | 5,000 | 2:01.4 | 195 | 972 | 65 | 26 |
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Workout Graph
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