Peter Stathakis 30:00 row

6,216m

Meters

30:00.0

Time

2:24.7

Pace

368

Calories

Average Watts115
Calories Per Hour696
Stroke Rate22
Stroke Count682
Drag Factor129

February 26, 2024 06:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,216m 2:24.7 115 696 22
6:00.0 1,335m 2:14.8 143 791 23
12:00.0 1,332m 2:15.1 142 788 25
18:00.0 1,338m 2:14.5 144 794 24
24:00.0 853m 3:31.0 37 428 16
30:00.0 1,359m 2:12.4 151 818 26

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Workout Graph

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