Peter Stathakis 5000m row
5,000m
Meters
22:23.5
Time
2:14.3
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 140 |
March 08, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.5 | 5,000m | 2:14.3 | 144 | 796 | 24 |
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 22 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 23 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 25 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 26 |
| 4:26.8 | 5,000m | 2:13.4 | 147 | 807 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.