Peter Stathakis 30:00 row
6,839m
Meters
30:00.0
Time
2:11.5
Pace
414
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 139 |
March 17, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,839m | 2:11.5 | 154 | 828 | 23 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 22 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 23 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 24 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 24 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 23 |
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Workout Graph
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