Peter Stathakis 5000m row
5,000
Meters
22:44.6
Time
2:16.4
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 137 |
April 08, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.6 | 5,000 | 2:16.4 | 138 | 774 | 291 | 23 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 59 | 23 |
| 4:29.2 | 2,000 | 2:14.6 | 144 | 793 | 59 | 24 |
| 4:35.6 | 3,000 | 2:17.8 | 134 | 760 | 58 | 24 |
| 4:37.4 | 4,000 | 2:18.7 | 131 | 751 | 57 | 23 |
| 4:35.7 | 5,000 | 2:17.8 | 134 | 759 | 58 | 24 |
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Workout Graph
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