Peter Stathakis 5000m row
5,000m
Meters
22:37.7
Time
2:15.7
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 134 |
June 03, 2024 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.7 | 5,000m | 2:15.7 | 140 | 781 | 23 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 22 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 23 |
| 4:36.2 | 3,000m | 2:18.1 | 133 | 757 | 23 |
| 4:27.6 | 4,000m | 2:13.8 | 146 | 802 | 24 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 24 |
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Workout Graph
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