Peter Stathakis 5000m row
5,000m
Meters
22:08.2
Time
2:12.8
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 134 |
June 10, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.2 | 5,000m | 2:12.8 | 149 | 814 | 23 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 23 |
| 4:28.4 | 2,000m | 2:14.2 | 145 | 798 | 23 |
| 4:32.8 | 3,000m | 2:16.4 | 138 | 774 | 24 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 25 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 25 |
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Workout Graph
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