Peter Stathakis 5000m row
5,000m
Meters
22:24.4
Time
2:14.4
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 136 |
November 13, 2024 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.4 | 5,000m | 2:14.4 | 144 | 795 | 24 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 24 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 25 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 25 |
| 4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 25 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 25 |
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Workout Graph
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