Peter Stathakis 5000m row
5,000m
Meters
22:26.5
Time
2:14.6
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 134 |
November 14, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.5 | 5,000m | 2:14.6 | 143 | 793 | 23 |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 22 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 23 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 24 |
| 4:36.5 | 4,000m | 2:18.2 | 132 | 755 | 25 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 24 |
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Workout Graph
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