Peter Stathakis 5000m row
5,000m
Meters
21:41.5
Time
2:10.1
Pace
308
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 133 |
November 18, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.5 | 5,000m | 2:10.1 | 159 | 846 | 25 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 23 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 26 |
| 4:38.0 | 3,000m | 2:19.0 | 130 | 748 | 25 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 26 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 26 |
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Workout Graph
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