Peter Stathakis 23:04 row
5,353
Meters
23:04.5
Time
2:09.3
Pace
328
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 132 |
December 15, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.5 | 5,353 | 2:09.3 | 162 | 856 | 26 |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 24 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 896 | 28 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 28 |
| 23:04.5 | 1,181 | 2:08.9 | 163 | 862 | 28 |
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Workout Graph
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