Peter Stathakis 5000m row
5,000
Meters
20:56.3
Time
2:05.6
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 583 |
| Drag Factor | 203 |
March 12, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.3 | 5,000 | 2:05.6 | 177 | 907 | 27 |
| 4:20.6 | 1,000 | 2:10.3 | 158 | 844 | 25 |
| 4:14.3 | 2,000 | 2:07.1 | 170 | 885 | 28 |
| 4:10.4 | 3,000 | 2:05.2 | 178 | 913 | 28 |
| 4:04.7 | 4,000 | 2:02.3 | 191 | 957 | 30 |
| 4:06.3 | 5,000 | 2:03.1 | 187 | 944 | 29 |
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Workout Graph
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