Buford Bennett 500m row
500
Meters
1:39.6
Time
1:39.6
Pace
39
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 31 |
| Stroke Count | 51 |
| Drag Factor | 155 |
February 19, 2019 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.6 | 500 | 1:39.6 | 354 | 1519 | 31 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 33 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 35 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 31 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1469 | 30 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 29 |
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Workout Graph
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