Eric Newton 48:45 row
10,112
Meters
48:45.6
Time
2:24.6
Pace
563
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 966 |
| Drag Factor | 108 |
December 04, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:45.6 | 10,112 | 2:24.6 | 116 | 697 | 563 | 19 | 143 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 21 | 131 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 21 | 140 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 20 | 142 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 58 | 20 | 143 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 19 | 142 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 20 | 145 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 19 | 145 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 20 | 148 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 19 | 149 |
| 48:45.6 | 739 | 2:32.6 | 98 | 638 | 40 | 19 | 148 |
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Workout Graph
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