Eric Newton 48:08 row
10,013
Meters
48:08.9
Time
2:24.2
Pace
561
Calories
144
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 977 |
| Drag Factor | 96 |
March 15, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:08.9 | 10,013 | 2:24.2 | 117 | 701 | 561 | 20 | 144 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 22 | 136 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 21 | 143 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 21 | 145 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 19 | 147 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 20 | 148 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 20 | 143 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 20 | 142 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 20 | 145 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 20 | 147 |
| 48:08.9 | 637 | 2:28.2 | 107 | 669 | 36 | 20 | 150 |
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Workout Graph
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