Eric Newton 10000m row

10,000

Meters

47:22.5

Time

2:22.1

Pace

570

Calories

145

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate20
Stroke Count955
Drag Factor98

March 18, 2026 18:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:22.5 10,000 2:22.1 122 719 570 20 145
8:51.1 2,000 2:12.7 150 814 120 21 143
9:38.3 4,000 2:24.5 116 698 113 19 145
9:45.6 6,000 2:26.4 112 683 112 20 143
9:38.0 8,000 2:24.5 116 699 112 20 146
9:29.5 10,000 2:22.3 121 717 113 21 148

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Workout Graph

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