Eric Newton 10000m row
10,000
Meters
47:22.5
Time
2:22.1
Pace
570
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 955 |
| Drag Factor | 98 |
March 18, 2026 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:22.5 | 10,000 | 2:22.1 | 122 | 721 | 570 | 20 | 145 |
| 8:51.1 | 2,000 | 2:12.7 | 150 | 813 | 120 | 21 | 143 |
| 9:38.3 | 4,000 | 2:24.5 | 116 | 703 | 113 | 19 | 145 |
| 9:45.6 | 6,000 | 2:26.4 | 112 | 688 | 112 | 20 | 143 |
| 9:38.0 | 8,000 | 2:24.5 | 116 | 697 | 112 | 20 | 146 |
| 9:29.5 | 10,000 | 2:22.3 | 121 | 714 | 113 | 21 | 148 |
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Workout Graph
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