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Eric Newton 10000m row

10,000

Meters

43:08.7

Time

2:09.4

Pace

609

Calories

167

Heart Rate

Average Watts161
Calories Per Hour855
Stroke Rate21
Stroke Count937
Drag Factor125

March 22, 2026 19:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:08.7 10,000 2:09.4 161 855 609 21 167
2:01.6 500 2:01.6 195 969 32 23 139
2:04.5 1,000 2:04.5 181 924 31 21 150
2:06.1 1,500 2:06.1 175 900 31 21 147
2:07.7 2,000 2:07.7 168 878 31 21 157
2:08.9 2,500 2:08.9 163 862 30 20 163
2:08.6 3,000 2:08.6 165 866 30 21 165
2:08.2 3,500 2:08.2 166 871 31 22 167
2:19.2 4,000 2:19.2 130 746 28 21 163
2:09.8 4,500 2:09.8 160 850 30 21 168
2:12.0 5,000 2:12.0 152 823 30 21 169
2:22.7 5,500 2:22.7 120 714 29 19 169
2:06.4 6,000 2:06.4 173 896 31 23 175
2:16.6 6,500 2:16.6 137 772 29 21 171
2:06.2 7,000 2:06.2 174 899 31 23 177
2:17.2 7,500 2:17.2 136 766 29 21 172
2:06.7 8,000 2:06.7 172 892 31 24 178
2:17.1 8,500 2:17.1 136 767 29 21 175
2:06.1 9,000 2:06.1 175 900 31 23 181
2:04.3 9,500 2:04.3 182 927 32 24 184
1:58.9 10,000 1:58.9 208 1016 33 25 187

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Workout Graph

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