Eric Newton 1:00:00 row
12,279
Meters
1:00:00.0
Time
2:26.5
Pace
681
Calories
139
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 1247 |
| Drag Factor | 96 |
March 28, 2026 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,279 | 2:26.5 | 111 | 682 | 681 | 20 | 139 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 23 | 136 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 21 | 142 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 20 | 139 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 20 | 138 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 53 | 20 | 140 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 21 | 140 |
| 35:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 20 | 139 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 21 | 140 |
| 45:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 20 | 139 |
| 50:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 21 | 140 |
| 55:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 20 | 141 |
| 1:00:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 21 | 140 |
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Workout Graph
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