Eric Newton 1:00:00 row
12,423
Meters
1:00:00.0
Time
2:24.8
Pace
694
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 1212 |
| Drag Factor | 97 |
April 04, 2026 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,423 | 2:24.8 | 115 | 695 | 694 | 20 | 139 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 22 | 136 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 21 | 141 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 19 | 140 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 20 | 139 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 19 | 139 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 20 | 139 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 55 | 19 | 140 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 20 | 140 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 657 | 55 | 20 | 140 |
| 50:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 21 | 140 |
| 55:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 20 | 140 |
| 1:00:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 | 144 |
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Workout Graph
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