Eric Newton 5000m row
5,000m
Meters
20:19.3
Time
2:01.9
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 132 |
January 12, 2019 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.3 | 5,000m | 2:01.9 | 193 | 964 | 26 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 25 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 25 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 27 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 27 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 28 |
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Workout Graph
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