Eric Newton 5000m row
5,000m
Meters
19:14.4
Time
1:55.4
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 505 |
| Drag Factor | 117 |
January 20, 2019 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.4 | 5,000m | 1:55.4 | 228 | 1082 | 26 |
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 26 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 26 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 25 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 26 |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 28 |
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Workout Graph
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