Eric Newton 8x1:00/1:00r row

2,331m

Meters

8:00.0

Time

1:42.9

Pace

183

Calories

Rest Distance989m
Rest Time8:00.0
Overall Distance3,320m
Overall Time16:00.0
Average Watts321
Calories Per Hour1403
Stroke Rate30
Stroke Count372
Drag Factor131

January 22, 2019 07:28:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,331m 1:42.9 321 1403 30
1:00.0 290m 1:43.4 316 1388 29
1:00.0 295m 1:41.6 333 1445 29
1:00.0 289m 1:43.8 313 1376 31
1:00.0 289m 1:43.8 313 1376 31
1:00.0 285m 1:45.2 300 1332 29
1:00.0 288m 1:44.1 310 1365 29
1:00.0 287m 1:44.5 306 1354 29
1:00.0 308m 1:37.4 379 1603 34
r989m

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