Eric Newton 45:00 row
10,829m
Meters
45:00.0
Time
2:04.6
Pace
688
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 1056 |
| Drag Factor | 113 |
January 23, 2019 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,829m | 2:04.6 | 181 | 921 | 23 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 45:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 28 |
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Workout Graph
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