Eric Newton 5x1000m/2:00r row
5,000
Meters
19:11.2
Time
1:55.1
Pace
345
Calories
| Rest Distance | 2,070 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,070 |
| Overall Time | 29:11.2 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 26 |
| Stroke Count | 747 |
| Drag Factor | 120 |
January 27, 2019 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.2 | 5,000 | 1:55.1 | 229 | 1078 | 26 | |
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1079 | 27 | |
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1080 | 27 | |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1079 | 26 | |
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1072 | 26 | |
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1082 | 26 | |
| r2,070 |
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Workout Graph
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