Eric Newton 10000m row
10,000m
Meters
42:13.9
Time
2:06.6
Pace
619
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 1043 |
| Drag Factor | 164 |
March 16, 2019 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:13.9 | 10,000m | 2:06.6 | 172 | 892 | 24 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 26 |
| 1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 24 |
| 2:00.6 | 1,500m | 2:00.6 | 200 | 986 | 24 |
| 2:02.9 | 2,000m | 2:02.9 | 189 | 948 | 24 |
| 2:05.2 | 2,500m | 2:05.2 | 178 | 913 | 24 |
| 2:03.9 | 3,000m | 2:03.9 | 184 | 933 | 25 |
| 2:18.9 | 3,500m | 2:18.9 | 131 | 749 | 23 |
| 2:05.4 | 4,000m | 2:05.4 | 177 | 910 | 25 |
| 2:06.7 | 4,500m | 2:06.7 | 172 | 892 | 24 |
| 2:09.4 | 5,000m | 2:09.4 | 162 | 855 | 25 |
| 2:09.3 | 5,500m | 2:09.3 | 162 | 857 | 24 |
| 2:11.0 | 6,000m | 2:11.0 | 156 | 835 | 24 |
| 2:09.0 | 6,500m | 2:09.0 | 163 | 861 | 26 |
| 2:09.4 | 7,000m | 2:09.4 | 162 | 855 | 24 |
| 2:11.6 | 7,500m | 2:11.6 | 154 | 828 | 24 |
| 2:07.0 | 8,000m | 2:07.0 | 171 | 888 | 25 |
| 2:09.0 | 8,500m | 2:09.0 | 163 | 861 | 25 |
| 2:09.1 | 9,000m | 2:09.1 | 163 | 859 | 25 |
| 2:10.2 | 9,500m | 2:10.2 | 159 | 845 | 25 |
| 1:56.0 | 10,000m | 1:56.0 | 224 | 1071 | 28 |
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Workout Graph
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