Eric Newton 20000m row
20,000m
Meters
1:27:38.0
Time
2:11.4
Pace
1211
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 2192 |
| Drag Factor | 125 |
March 24, 2019 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:38.0 | 20,000m | 2:11.4 | 154 | 830 | 25 |
| 17:31.1 | 4,000m | 2:11.3 | 154 | 831 | 25 |
| 17:23.0 | 8,000m | 2:10.3 | 158 | 843 | 24 |
| 17:52.6 | 12,000m | 2:14.0 | 145 | 799 | 25 |
| 17:49.6 | 16,000m | 2:13.7 | 146 | 804 | 25 |
| 17:01.8 | 20,000m | 2:07.7 | 168 | 878 | 26 |
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Workout Graph
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