Eric Newton 3000m row
3,000m
Meters
13:44.6
Time
2:17.4
Pace
173
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 388 |
| Drag Factor | 122 |
April 12, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.6 | 3,000m | 2:17.4 | 135 | 764 | 28 |
| 2:38.2 | 600m | 2:11.8 | 153 | 825 | 28 |
| 2:50.5 | 1,200m | 2:22.0 | 122 | 719 | 28 |
| 2:48.4 | 1,800m | 2:20.3 | 127 | 735 | 27 |
| 2:41.8 | 2,400m | 2:14.8 | 143 | 791 | 29 |
| 2:45.6 | 3,000m | 2:18.0 | 133 | 758 | 29 |
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Workout Graph
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