Eric Newton 5000m row
5,000m
Meters
19:53.5
Time
1:59.3
Pace
340
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 128 |
May 11, 2019 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.5 | 5,000m | 1:59.3 | 206 | 1008 | 23 |
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 24 |
| 3:47.7 | 2,000m | 1:53.8 | 237 | 1116 | 23 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 24 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 23 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.