Eric Newton 5000m row
5,000m
Meters
20:16.8
Time
2:01.6
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 113 |
July 09, 2019 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.8 | 5,000m | 2:01.6 | 194 | 968 | 25 |
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 25 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 26 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 26 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 25 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 28 |
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Workout Graph
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