Eric Newton 492m row
492m
Meters
2:29.9
Time
2:32.3
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 129 |
July 23, 2019 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.9 | 492m | 2:32.3 | 99 | 640 | 25 |
| 0:33.0 | 100m | 2:45.0 | 78 | 568 | 25 |
| 0:32.2 | 200m | 2:41.0 | 84 | 588 | 22 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 26 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 24 |
| 0:25.0 | 492m | 2:15.8 | 140 | 780 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.