Eric Newton 500c row
7,262m
Meters
28:43.6
Time
1:58.6
Pace
500
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 697 |
| Drag Factor | 130 |
July 28, 2019 21:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.6 | 7,262m | 1:58.6 | 209 | 1020 | 24 |
| 5:39.3 | 1,435m | 1:58.2 | 212 | 1028 | 23 |
| 5:41.9 | 1,450m | 1:57.8 | 214 | 1035 | 24 |
| 5:54.1 | 1,476m | 1:59.9 | 203 | 997 | 24 |
| 5:58.1 | 1,486m | 2:00.4 | 200 | 988 | 25 |
| 5:30.2 | 1,417m | 1:56.5 | 221 | 1061 | 26 |
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Workout Graph
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