Eric Newton 6x1000m/1:00r row
6,000m
Meters
22:47.8
Time
1:53.9
Pace
420
Calories
| Rest Distance | 1,100m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,100m |
| Overall Time | 28:47.8 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 25 |
| Stroke Count | 715 |
| Drag Factor | 122 |
August 04, 2019 21:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.8 | 6,000m | 1:53.9 | 236 | 1113 | 25 | |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 25 | |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 24 | |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 26 | |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 26 | |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 26 | |
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 29 | |
| r1,100m |
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Workout Graph
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