Eric Newton 5000m row
5,000m
Meters
18:39.2
Time
1:51.9
Pace
354
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 25 |
| Stroke Count | 477 |
| Drag Factor | 128 |
August 13, 2019 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.2 | 5,000m | 1:51.9 | 250 | 1159 | 25 |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 26 |
| 1:52.7 | 1,000m | 1:52.7 | 245 | 1141 | 24 |
| 1:52.2 | 1,500m | 1:52.2 | 248 | 1152 | 24 |
| 1:52.0 | 2,000m | 1:52.0 | 249 | 1157 | 25 |
| 1:52.2 | 2,500m | 1:52.2 | 248 | 1152 | 25 |
| 1:51.7 | 3,000m | 1:51.7 | 251 | 1164 | 25 |
| 1:52.7 | 3,500m | 1:52.7 | 245 | 1141 | 26 |
| 1:52.9 | 4,000m | 1:52.9 | 243 | 1137 | 26 |
| 1:52.4 | 4,500m | 1:52.4 | 246 | 1148 | 27 |
| 1:48.9 | 5,000m | 1:48.9 | 271 | 1232 | 28 |
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Workout Graph
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