Eric Newton 14000m row
14,000
Meters
58:55.3
Time
2:06.2
Pace
876
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 1450 |
| Drag Factor | 128 |
August 18, 2019 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:55.3 | 14,000 | 2:06.2 | 174 | 892 | 876 | 24 |
| 1:54.9 | 500 | 1:54.9 | 231 | 1065 | 34 | 26 |
| 1:57.1 | 1,000 | 1:57.1 | 218 | 1045 | 34 | 22 |
| 1:59.4 | 1,500 | 1:59.4 | 206 | 994 | 33 | 23 |
| 2:00.6 | 2,000 | 2:00.6 | 200 | 985 | 33 | 22 |
| 1:59.9 | 2,500 | 1:59.9 | 203 | 990 | 33 | 23 |
| 1:59.5 | 3,000 | 1:59.5 | 205 | 994 | 33 | 24 |
| 1:58.2 | 3,500 | 1:58.2 | 212 | 1005 | 33 | 24 |
| 1:58.9 | 4,000 | 1:58.9 | 208 | 999 | 33 | 24 |
| 1:58.8 | 4,500 | 1:58.8 | 209 | 1000 | 33 | 24 |
| 2:00.0 | 5,000 | 2:00.0 | 203 | 990 | 33 | 25 |
| 2:17.8 | 5,500 | 2:17.8 | 134 | 757 | 29 | 22 |
| 2:10.5 | 6,000 | 2:10.5 | 157 | 827 | 30 | 24 |
| 1:58.2 | 6,500 | 1:58.2 | 212 | 1005 | 33 | 26 |
| 1:58.6 | 7,000 | 1:58.6 | 210 | 1001 | 33 | 26 |
| 2:28.5 | 7,500 | 2:28.5 | 107 | 654 | 27 | 22 |
| 2:17.4 | 8,000 | 2:17.4 | 135 | 759 | 29 | 24 |
| 2:13.6 | 8,500 | 2:13.6 | 147 | 781 | 29 | 24 |
| 2:09.8 | 9,000 | 2:09.8 | 160 | 832 | 30 | 26 |
| 2:06.4 | 9,500 | 2:06.4 | 173 | 882 | 31 | 25 |
| 2:11.3 | 10,000 | 2:11.3 | 155 | 822 | 30 | 24 |
| 2:11.1 | 10,500 | 2:11.1 | 155 | 823 | 30 | 25 |
| 2:09.8 | 11,000 | 2:09.8 | 160 | 832 | 30 | 25 |
| 2:09.5 | 11,500 | 2:09.5 | 161 | 833 | 30 | 26 |
| 2:11.3 | 12,000 | 2:11.3 | 155 | 822 | 30 | 26 |
| 2:08.5 | 12,500 | 2:08.5 | 165 | 840 | 30 | 26 |
| 2:11.4 | 13,000 | 2:11.4 | 154 | 821 | 30 | 25 |
| 2:13.8 | 13,500 | 2:13.8 | 146 | 807 | 30 | 24 |
| 2:00.4 | 14,000 | 2:00.4 | 201 | 986 | 33 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.