Eric Newton 14000m row

14,000m

Meters

58:55.3

Time

2:06.2

Pace

876

Calories

Average Watts174
Calories Per Hour898
Stroke Rate24
Stroke Count1450
Drag Factor128

August 18, 2019 22:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
58:55.3 14,000m 2:06.2 174 898 24
1:54.9 500m 1:54.9 231 1094 26
1:57.1 1,000m 1:57.1 218 1050 22
1:59.4 1,500m 1:59.4 206 1007 23
2:00.6 2,000m 2:00.6 200 986 22
1:59.9 2,500m 1:59.9 203 998 23
1:59.5 3,000m 1:59.5 205 1005 24
1:58.2 3,500m 1:58.2 212 1029 24
1:58.9 4,000m 1:58.9 208 1016 24
1:58.8 4,500m 1:58.8 209 1018 24
2:00.0 5,000m 2:00.0 203 997 25
2:17.8 5,500m 2:17.8 134 760 22
2:10.5 6,000m 2:10.5 157 841 24
1:58.2 6,500m 1:58.2 212 1029 26
1:58.6 7,000m 1:58.6 210 1022 26
2:28.5 7,500m 2:28.5 107 667 22
2:17.4 8,000m 2:17.4 135 764 24
2:13.6 8,500m 2:13.6 147 805 24
2:09.8 9,000m 2:09.8 160 850 26
2:06.4 9,500m 2:06.4 173 896 25
2:11.3 10,000m 2:11.3 155 832 24
2:11.1 10,500m 2:11.1 155 834 25
2:09.8 11,000m 2:09.8 160 850 25
2:09.5 11,500m 2:09.5 161 854 26
2:11.3 12,000m 2:11.3 155 832 26
2:08.5 12,500m 2:08.5 165 867 26
2:11.4 13,000m 2:11.4 154 830 25
2:13.8 13,500m 2:13.8 146 802 24
2:00.4 14,000m 2:00.4 201 990 29

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Workout Graph

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