Eric Newton 14000m row
14,000m
Meters
58:55.3
Time
2:06.2
Pace
876
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
Stroke Rate | 24 |
Stroke Count | 1450 |
Drag Factor | 128 |
August 18, 2019 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
58:55.3 | 14,000m | 2:06.2 | 174 | 898 | 24 |
1:54.9 | 500m | 1:54.9 | 231 | 1094 | 26 |
1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 22 |
1:59.4 | 1,500m | 1:59.4 | 206 | 1007 | 23 |
2:00.6 | 2,000m | 2:00.6 | 200 | 986 | 22 |
1:59.9 | 2,500m | 1:59.9 | 203 | 998 | 23 |
1:59.5 | 3,000m | 1:59.5 | 205 | 1005 | 24 |
1:58.2 | 3,500m | 1:58.2 | 212 | 1029 | 24 |
1:58.9 | 4,000m | 1:58.9 | 208 | 1016 | 24 |
1:58.8 | 4,500m | 1:58.8 | 209 | 1018 | 24 |
2:00.0 | 5,000m | 2:00.0 | 203 | 997 | 25 |
2:17.8 | 5,500m | 2:17.8 | 134 | 760 | 22 |
2:10.5 | 6,000m | 2:10.5 | 157 | 841 | 24 |
1:58.2 | 6,500m | 1:58.2 | 212 | 1029 | 26 |
1:58.6 | 7,000m | 1:58.6 | 210 | 1022 | 26 |
2:28.5 | 7,500m | 2:28.5 | 107 | 667 | 22 |
2:17.4 | 8,000m | 2:17.4 | 135 | 764 | 24 |
2:13.6 | 8,500m | 2:13.6 | 147 | 805 | 24 |
2:09.8 | 9,000m | 2:09.8 | 160 | 850 | 26 |
2:06.4 | 9,500m | 2:06.4 | 173 | 896 | 25 |
2:11.3 | 10,000m | 2:11.3 | 155 | 832 | 24 |
2:11.1 | 10,500m | 2:11.1 | 155 | 834 | 25 |
2:09.8 | 11,000m | 2:09.8 | 160 | 850 | 25 |
2:09.5 | 11,500m | 2:09.5 | 161 | 854 | 26 |
2:11.3 | 12,000m | 2:11.3 | 155 | 832 | 26 |
2:08.5 | 12,500m | 2:08.5 | 165 | 867 | 26 |
2:11.4 | 13,000m | 2:11.4 | 154 | 830 | 25 |
2:13.8 | 13,500m | 2:13.8 | 146 | 802 | 24 |
2:00.4 | 14,000m | 2:00.4 | 201 | 990 | 29 |
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Workout Graph
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