Eric Newton 21:36 row
4,569
Meters
21:36.9
Time
2:21.9
Pace
258
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 128 |
August 25, 2019 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.9 | 4,569 | 2:21.9 | 122 | 716 | 258 | 24 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 24 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 24 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 |
| 21:36.9 | 372 | 2:10.2 | 158 | 817 | 22 | 24 |
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Workout Graph
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