Eric Newton 18:30 row

4,071m

Meters

18:30.6

Time

2:16.4

Pace

238

Calories

Average Watts138
Calories Per Hour774
Stroke Rate24
Stroke Count458
Drag Factor128

August 25, 2019 19:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:30.6 4,071m 2:16.4 138 774 24
5:00.0 1,056m 2:22.0 122 720 24
10:00.0 1,069m 2:20.3 127 736 24
15:00.0 1,121m 2:13.8 146 802 25
18:30.6 825m 2:07.6 168 879 26

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Workout Graph

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