12000m row on August 27, 2019

Eric Newton 12000m row

12,000

Meters

49:25.6

Time

2:03.5

Pace

771

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
49:25.6	12,000	2:03.5	186	935	771	24
1:54.0	500	1:54.0	236	1105	35	23
1:55.4	1,000	1:55.4	228	1060	34	22
1:56.4	1,500	1:56.4	222	1051	34	23
1:54.7	2,000	1:54.7	232	1067	34	25
1:56.1	2,500	1:56.1	224	1054	34	24
1:55.7	3,000	1:55.7	226	1057	34	23
1:58.3	3,500	1:58.3	211	1004	33	23
1:57.3	4,000	1:57.3	217	1043	34	24
2:17.2	4,500	2:17.2	136	787	30	21
2:01.3	5,000	2:01.3	196	949	32	24
2:11.4	5,500	2:11.4	154	821	30	22
2:05.4	6,000	2:05.4	177	889	31	24
2:18.9	6,500	2:18.9	131	777	30	22
2:06.6	7,000	2:06.6	172	881	31	24
2:10.8	7,500	2:10.8	156	825	30	23
2:06.0	8,000	2:06.0	175	885	31	25
2:07.5	8,500	2:07.5	169	875	31	25
2:11.6	9,000	2:11.6	154	820	30	24
2:09.6	9,500	2:09.6	161	833	30	25
2:08.2	10,000	2:08.2	166	870	31	26
2:12.4	10,500	2:12.4	151	815	30	24
2:01.5	11,000	2:01.5	195	948	32	26
2:00.3	11,500	2:00.3	201	987	33	26
1:48.8	12,000	1:48.8	272	1224	37	31

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