Eric Newton 13000m row

13,000m

Meters

57:28.9

Time

2:12.6

Pace

803

Calories

Average Watts150
Calories Per Hour816
Stroke Rate23
Stroke Count1352
Drag Factor143

September 14, 2019 09:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
57:28.9 13,000m 2:12.6 150 816 23
2:02.3 500m 2:02.3 191 958 24
2:07.5 1,000m 2:07.5 169 881 25
2:07.4 1,500m 2:07.4 169 882 22
1:56.5 2,000m 1:56.5 221 1061 24
2:26.7 2,500m 2:26.7 111 681 20
1:54.2 3,000m 1:54.2 235 1108 26
2:20.1 3,500m 2:20.1 127 738 22
1:54.2 4,000m 1:54.2 235 1108 27
2:18.1 4,500m 2:18.1 133 757 22
1:51.1 5,000m 1:51.1 255 1178 29
2:42.4 5,500m 2:42.4 82 581 18
1:51.3 6,000m 1:51.3 254 1173 27
2:23.2 6,500m 2:23.2 119 710 22
1:54.9 7,000m 1:54.9 231 1094 28
2:23.4 7,500m 2:23.4 119 708 22
1:55.6 8,000m 1:55.6 227 1079 28
2:27.1 8,500m 2:27.1 110 678 21
2:13.5 9,000m 2:13.5 147 806 23
2:21.4 9,500m 2:21.4 124 726 22
2:38.8 10,000m 2:38.8 87 600 19
2:17.9 10,500m 2:17.9 133 759 24
2:21.6 11,000m 2:21.6 123 724 23
2:20.3 11,500m 2:20.3 127 736 24
2:18.6 12,000m 2:18.6 131 752 24
2:14.4 12,500m 2:14.4 144 796 25
2:06.4 13,000m 2:06.4 173 896 28

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Workout Graph

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