Eric Newton 13000m row
13,000m
Meters
57:28.9
Time
2:12.6
Pace
803
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 23 |
Stroke Count | 1352 |
Drag Factor | 143 |
September 14, 2019 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
57:28.9 | 13,000m | 2:12.6 | 150 | 816 | 23 |
2:02.3 | 500m | 2:02.3 | 191 | 958 | 24 |
2:07.5 | 1,000m | 2:07.5 | 169 | 881 | 25 |
2:07.4 | 1,500m | 2:07.4 | 169 | 882 | 22 |
1:56.5 | 2,000m | 1:56.5 | 221 | 1061 | 24 |
2:26.7 | 2,500m | 2:26.7 | 111 | 681 | 20 |
1:54.2 | 3,000m | 1:54.2 | 235 | 1108 | 26 |
2:20.1 | 3,500m | 2:20.1 | 127 | 738 | 22 |
1:54.2 | 4,000m | 1:54.2 | 235 | 1108 | 27 |
2:18.1 | 4,500m | 2:18.1 | 133 | 757 | 22 |
1:51.1 | 5,000m | 1:51.1 | 255 | 1178 | 29 |
2:42.4 | 5,500m | 2:42.4 | 82 | 581 | 18 |
1:51.3 | 6,000m | 1:51.3 | 254 | 1173 | 27 |
2:23.2 | 6,500m | 2:23.2 | 119 | 710 | 22 |
1:54.9 | 7,000m | 1:54.9 | 231 | 1094 | 28 |
2:23.4 | 7,500m | 2:23.4 | 119 | 708 | 22 |
1:55.6 | 8,000m | 1:55.6 | 227 | 1079 | 28 |
2:27.1 | 8,500m | 2:27.1 | 110 | 678 | 21 |
2:13.5 | 9,000m | 2:13.5 | 147 | 806 | 23 |
2:21.4 | 9,500m | 2:21.4 | 124 | 726 | 22 |
2:38.8 | 10,000m | 2:38.8 | 87 | 600 | 19 |
2:17.9 | 10,500m | 2:17.9 | 133 | 759 | 24 |
2:21.6 | 11,000m | 2:21.6 | 123 | 724 | 23 |
2:20.3 | 11,500m | 2:20.3 | 127 | 736 | 24 |
2:18.6 | 12,000m | 2:18.6 | 131 | 752 | 24 |
2:14.4 | 12,500m | 2:14.4 | 144 | 796 | 25 |
2:06.4 | 13,000m | 2:06.4 | 173 | 896 | 28 |
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Workout Graph
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