Eric Newton 5000m row
5,000
Meters
19:40.8
Time
1:58.0
Pace
335
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 121 |
October 28, 2019 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:40.8 | 5,000 | 1:58.0 | 213 | 1021 | 335 | 25 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1022 | 67 | 26 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 995 | 66 | 25 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 994 | 66 | 25 |
| 3:56.9 | 4,000 | 1:58.4 | 211 | 1018 | 67 | 25 |
| 3:50.6 | 5,000 | 1:55.3 | 228 | 1077 | 69 | 26 |
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Workout Graph
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