Eric Newton 20:00 row
5,113
Meters
20:00.0
Time
1:57.3
Pace
344
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 115 |
November 25, 2019 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,113 | 1:57.3 | 217 | 1045 | 26 |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 27 |
| 4:00.0 | 516 | 1:56.2 | 223 | 1066 | 27 |
| 6:00.0 | 516 | 1:56.2 | 223 | 1066 | 25 |
| 8:00.0 | 514 | 1:56.7 | 220 | 1057 | 25 |
| 10:00.0 | 508 | 1:58.1 | 212 | 1031 | 27 |
| 12:00.0 | 507 | 1:58.3 | 211 | 1026 | 26 |
| 14:00.0 | 505 | 1:58.8 | 209 | 1018 | 27 |
| 16:00.0 | 503 | 1:59.2 | 206 | 1009 | 26 |
| 18:00.0 | 499 | 2:00.2 | 201 | 992 | 27 |
| 20:00.0 | 524 | 1:54.5 | 233 | 1102 | 29 |
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Workout Graph
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