Eric Newton 54:08 row
10,514
Meters
54:08.6
Time
2:34.4
Pace
560
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 1357 |
| Drag Factor | 120 |
November 28, 2019 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:08.6 | 10,514 | 2:34.4 | 95 | 626 | 25 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 24 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 24 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 24 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 25 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 25 |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 26 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 26 |
| 40:00.0 | 975 | 2:33.8 | 96 | 630 | 26 |
| 45:00.0 | 991 | 2:31.3 | 101 | 647 | 25 |
| 50:00.0 | 979 | 2:33.2 | 97 | 634 | 25 |
| 54:08.6 | 815 | 2:32.5 | 99 | 639 | 26 |
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Workout Graph
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