Eric Newton 5x1500m/5:00r row
7,500m
Meters
27:39.8
Time
1:50.6
Pace
547
Calories
| Rest Distance | 4,783m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 12,283m |
| Overall Time | 52:39.8 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 26 |
| Stroke Count | 1282 |
| Drag Factor | 127 |
December 18, 2019 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:39.8 | 7,500m | 1:50.6 | 258 | 1189 | 26 | |
| 5:35.6 | 1,500m | 1:51.8 | 250 | 1160 | 27 | |
| 5:34.6 | 1,500m | 1:51.5 | 252 | 1168 | 24 | |
| 5:33.4 | 1,500m | 1:51.1 | 255 | 1177 | 26 | |
| 5:33.0 | 1,500m | 1:51.0 | 256 | 1180 | 28 | |
| 5:23.3 | 1,500m | 1:47.7 | 280 | 1262 | 30 | |
| r4,783m |
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Workout Graph
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