Eric Newton 20:05 row
5,103
Meters
20:05.1
Time
1:58.0
Pace
341
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 127 |
December 28, 2019 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.1 | 5,103 | 1:58.0 | 213 | 1031 | 341 | 23 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 22 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 23 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 24 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 24 |
| 20:05.1 | 17 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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