Eric Newton 5000m row
5,000m
Meters
19:21.2
Time
1:56.1
Pace
341
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 111 |
January 16, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.2 | 5,000m | 1:56.1 | 224 | 1069 | 26 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 29 |
| 1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 26 |
| 1:57.0 | 1,500m | 1:57.0 | 219 | 1052 | 27 |
| 1:57.3 | 2,000m | 1:57.3 | 217 | 1046 | 26 |
| 1:55.7 | 2,500m | 1:55.7 | 226 | 1077 | 27 |
| 1:59.1 | 3,000m | 1:59.1 | 207 | 1013 | 26 |
| 1:58.7 | 3,500m | 1:58.7 | 209 | 1020 | 26 |
| 1:56.6 | 4,000m | 1:56.6 | 221 | 1059 | 27 |
| 1:56.1 | 4,500m | 1:56.1 | 224 | 1069 | 26 |
| 1:50.3 | 5,000m | 1:50.3 | 261 | 1197 | 27 |
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Workout Graph
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