Eric Newton 30:06 row
7,639m
Meters
30:06.9
Time
1:58.2
Pace
513
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 110 |
February 26, 2020 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 7,639m | 1:58.2 | 212 | 1028 | 26 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 26 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 27 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 27 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 |
| 25:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 |
| 30:06.9 | 1,219m | 2:05.8 | 175 | 903 | 27 |
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