Eric Newton 500c row
7,200m
Meters
28:18.3
Time
1:57.9
Pace
500
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 695 |
| Drag Factor | 123 |
March 06, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:18.3 | 7,200m | 1:57.9 | 213 | 1034 | 24 |
| 5:37.5 | 1,441m | 1:57.1 | 218 | 1050 | 25 |
| 5:40.0 | 1,438m | 1:58.2 | 212 | 1029 | 23 |
| 5:42.7 | 1,445m | 1:58.5 | 210 | 1022 | 24 |
| 5:52.6 | 1,464m | 2:00.4 | 200 | 989 | 25 |
| 5:25.5 | 1,413m | 1:55.1 | 229 | 1088 | 27 |
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Workout Graph
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