Eric Newton 5000m row
5,000m
Meters
18:58.0
Time
1:53.8
Pace
350
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Stroke Count | 497 |
| Drag Factor | 128 |
March 30, 2020 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.0 | 5,000m | 1:53.8 | 237 | 1117 | 26 |
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 26 |
| 3:42.5 | 2,000m | 1:51.2 | 254 | 1174 | 26 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 26 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 26 |
| 3:47.8 | 5,000m | 1:53.9 | 237 | 1115 | 27 |
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Workout Graph
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